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6 Week Strength Endurance Program

  • 6Weeks
  • 72Steps
Everyone who has completed all steps in the program will get a badge.

About

Now that you have completed the Stabilization Training Program it is time to progress! Strength Endurance is a vital part of programming for everyone. The longer our muscles can work under load the longer athletes and non-athletes can utilize their strength and reduce fatigue.

You can also join this program via the mobile app.

Instructors

Price

$10.00

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